One of my clients recently recommended me to her friend, who was in need of a couple’s therapist. When asked about my therapeutic approach, unsure of... Read More
Trauma is often misunderstood. Trauma is essentially any emotional experience that overwhelms our ability to process what is happening, at the time it is happening. The... Read More
This is your process – the success of your experience rests on your willingness to view yourself as responsible for your life. Do not expect the... Read More
Intimate relationships challenge us to grow, to become more self-aware. At points it may seem as though differences, rather than similarities, between you and your partner... Read More
Couples sometimes misidentify the need for validation with the need to be agreed with. Validation is invaluable – we deeply crave to feel heard, valued, and... Read More
“What would happen if I stopped reacting to your reactions?” a client recently wondered amidst yet another recycled argument with her partner.
This truly was a breakthrough,... Read More
Commitment is often thought of as an event, rather than an ongoing process or practice. We make an overarching commitment such as living together, or getting... Read More