Clearheart Counselling Blog

Conscious Relationship: counselling tip #1

Intimate relationships challenge us to grow, to become more self-aware. At points it may seem as though differences, rather than similarities, between you and your partner surface more readily. The loving connection is replaced with discontent and irritability. During these crucial junctions it’s important to first ask yourself – what do I need?

Read More
Conscious Relationship: counselling tip #2

Couples sometimes misidentify the need for validation with the need to be agreed with. Validation is invaluable – we deeply crave to feel heard, valued, and cared for in our relationships. Especially when we are upset or confused, validation is the foundation of any meaningful communication.

Read More
Commitment and Re-commitment

Commitment is often thought of as an event, rather than an ongoing process or practice. We make an overarching commitment such as living together, or getting married – yet there are many smaller commitments every day that determine the success of our relationship and personal happiness. Commitment is a process that evolves and changes over time – it’s more accurately thought of as a series of re-commitments, than as one big decision toward an outcome. Personally, I find this approach quite refreshing. If things go sideways in any area of my relationship, I look squarely at what happened and I re-commit to a new set of choices from where I am.

Read More

Opening Hours

MONDAY
09.00 - 21.00
TUESDAY
09.00 - 21.00
WEDNESDAY
09.00 - 21.00
THURSDAY
09.00 - 21.00
FRIDAY
09.00 - 21.00
SATURDAY
09.00 - 19.00
SUNDAY
09.00 - 19.00

Follow Us On Social

Visit our Location
3195 Granville St. #103 Vancouver B.C.
Give us a Call
788-316-8080
Send us a Message
admin@clearheart.ca
Copyright 2012-2020 Clear Heart Counselling
Privacy Policy
map-markerphonepinterest-squareenvelope
We’re in this together!
During the Covid-19 pandemic, secure Video and Phone sessions are available as well as in-person with social distancing. Book directly online, or call our live Receptionist Mon-Fri 9am-5pm, Sat-Sun 9am-2pm.
close
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram