Psychodynamic Analysis
Psychodynamic therapy focuses on the relationship between past events, usually childhood, and current issues. Insights gained through exploring the root or source of counterproductive patterns, beliefs, and behaviors can often lead to real and lasting changes. While most forms of short-term therapy (6-20 sessions) will focus on current conditions, psychodynamic approaches can be approached in segments over time.
Reflection and integration of insights gained through this approach may require time to integrate into current functioning, therefore pacing of sessions can be quite individualized.