Despite some of your best efforts, even with great intentions –
relationship challenges may feel overwhelming or defeating.
Couples Counselling can help!
Relationships are cultivated, requiring attention and skills. Relationships require that we grow to thrive. Couples counselling or Individual Counselling can help to identify the issue and resolve it. Underlying unresolved issues from the past may be fuelling the behaviours you are experiencing now.
Find understanding and solutions that shift behaviours, keeping you stuck or dissatisfied.
Learning new communication tools and skills may be the best approach to grow again.
Couples Counselling can help with Relationship issues you may be facing
Feeling lonely and disconnected
Not feeling heard or understood by your partner
Blame and criticism
Anger, escalating arguments or feeling attacked
Jealousy and trust issues
Recycling same argument, without resolution
Lack of sexual desire or drive
Overall lack of affection and/or sexual attention
Betrayal and broken boundaries
Feeling like you’re falling out of love
Feeling emotionally trapped or stuck
Decision-making together – making and keeping agreements
Parenting, step-parenting, or co-parenting
Post-partum adjustment or depression
Struggles with other family members, including ex-partners
Can’t move on from the past
Couples Counselling can help you to:
Communicate to be heard
Listen more accurately and lovingly
Resolve conflict quickly
Understand your emotional triggers
Create more harmony and connection
Stop blame and criticism
Discover what you both truly want and need
Create a shared vision
Feel more at ease within yourself
Create happier, healthier relationships in all areas of your life
See your partner as your ally, not your adversary
Set and reach goals
Understand your own thoughts and feelings
Make and keep agreements
Improve emotional and sexual intimacy
Reduce stress and improve your health
Learn practical communication tools and skills
Discover the love you deeply want
Grow individually, and as a couple
Ask us a question
Feel free to ask any therapy related questions. Send your question via this form below. Your message will be dispatched directly to our team of therapists.
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We are a passionate team of highly skilled Registered Clinical Counsellors. We provide therapy for individuals and couples. At Clearheart Counselling , we specialize in anxiety, depression, relationships, and family therapy.
During the Covid-19 pandemic, secure Video and Phone sessions are available as well as in-person with social distancing. Book directly online, or call our live Receptionist Mon-Fri 9am-5pm, Sat-Sun 9am-2pm.