Couples Counselling

Despite some of your best efforts, even with great intentions – relationship challenges may feel overwhelming or defeating.

Couples Counselling can help!

Relationships are cultivated, requiring attention and skills. Relationships require that we grow to thrive. Couples counselling or Individual Counselling can help to identify the issue and resolve it. Underlying unresolved issues from the past may be fuelling the behaviours you are experiencing now.

Find understanding and solutions that shift behaviours, keeping you stuck or dissatisfied.

Learning new communication tools and skills may be the best approach to grow again.
asian couple

Couples Counselling can help with Relationship issues you may be facing

  • Feeling lonely and disconnected
  • Not feeling heard or understood by your partner
  • Blame and criticism
  • Anger, escalating arguments or feeling attacked
  • Jealousy and trust issues
  • Recycling same argument, without resolution
  • Lack of sexual desire or drive
  • Overall lack of affection and/or sexual attention
  • Infidelity
  • Betrayal and broken boundaries
  • Parental alienation
  • Feeling abandoned
  • Control issues
  • Feeling like you’re falling out of love
  • Feeling emotionally trapped or stuck
  • Decision-making together – making and keeping agreements
  • Parenting, step-parenting, or co-parenting
  • Post-partum adjustment or depression
  • Struggles with other family members, including ex-partners
  • Can’t move on from the past

Couples Counselling can help you to:

  • Communicate to be heard
  • Listen more accurately and lovingly
  • Resolve conflict quickly
  • Understand your emotional triggers
  • Create more harmony and connection
  • Stop blame and criticism
  • Discover what you both truly want and need
  • Create a shared vision
  • Feel more at ease within yourself
  • Improve self-esteem
  • Create happier, healthier relationships in all areas of your life
  • See your partner as your ally, not your adversary
  • Set and reach goals
  • Understand your own thoughts and feelings
  • Make and keep agreements
  • Challenge assumptions
  • Understand boundaries
  • Improve emotional and sexual intimacy
  • Reduce stress and improve your health
  • Learn practical communication tools and skills
  • Discover the love you deeply want
  • Grow individually, and as a couple

Ask us a question

Feel free to ask any therapy related questions. Send your question via this form below. Your message will be dispatched directly to our team of therapists.

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We are a passionate team of highly skilled Registered Clinical Counsellors. We provide therapy for individuals and couples. At Clearheart Counselling , we specialize in anxiety, depression, relationships, and family therapy.
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3195 Granville St. #103 Vancouver B.C.
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