At Clearheart Counselling we specialize in offering EMDR therapy Vancouver services. EMDR in itself is a type of psychotherapy that has been proven to be effective in treating trauma, anxiety, panic attacks, phobias, PTSD, stress and other psychological issues. EMDR Therapy is based on the belief that healing can come from within. As a result, […]
Category Archives: therapy
Which one should you choose when deciding between counsellor vs therapist? Counselling is an umbrella term that covers both licensed clinicians with advanced degrees and those offering other forms of counselling. A therapist may also have advanced degrees but it is a term that covers a wider variety of therapy beyond counselling and includes physical forms of therapy as well. Therapists will also focus more on behaviour reform than other forms of counselling though a counsellor may also practice therapy.
Just what is CBT Treatment exactly? Cognitive behavioral therapy (CBT) treatment is a problem solving, goal-focused psychotherapy treatment used in treating a variety of conditions.
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