Trauma Counselling in Coquitlam

If you’re looking for trauma counselling in Coquitlam, our team offers a safe, supportive space to help you process difficult experiences and move forward at your own pace.

We support individuals experiencing PTSD, anxiety, relationship trauma, and the emotional effects of overwhelming life events.

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Trauma Counselling - Man Seeking Therapy

We provide trauma-informed counselling in Coquitlam, supporting individuals across the Tri-Cities area, including Port Coquitlam, Port Moody, and nearby communities including Burnaby and New Westminster.

 

Whether your experience is recent or something you’ve carried for years, therapy can help you feel more grounded, better understood, and more in control of your day-to-day life.

Types of Trauma We Help With

Trauma can take many forms, and not all of them are immediately obvious. You don’t need to label your experience in a specific way to seek support — if something has impacted how you feel, think, or relate to others, it matters.

We support individuals navigating a wide range of trauma, including:

Trauma Types - Childhood

Childhood & Developmental Trauma

Early experiences that continue to shape self-worth, emotional regulation, and relationships later in life.

Trauma Types Relationship Purple Transparent

Relationship & Attachment Trauma

Early experiences that continue to shape self-worth, emotional regulation, and relationships later in life.

Trauma Types - Workplace

Workplace Trauma & Burnout

Stressful or harmful work environments, chronic pressure, or experiences that leave you feeling overwhelmed, exhausted, or unsafe.

Trauma Types - PTSD

PTSD & Acute Trauma

Ongoing distress following a specific event, such as an accident, assault, or other overwhelming experience.

Trauma Types - Cultural

Cultural & Intergenerational Trauma

EExperiences shaped by cultural expectations, immigration, or generational patterns that influence identity, family dynamics, and emotional well-being.

Trauma Types - Car Accident

Accidents & ICBC-Related Trauma

Emotional and psychological effects following motor vehicle accidents, including anxiety, fear, or lingering stress responses.

Our Approach To Trauma Therapy

We understand that trauma affects both the mind and body. Our approach is designed to help you feel safe, supported, and in control throughout the process.
 
We work at your pace, focusing on building awareness, emotional regulation, and a greater sense of stability before moving into deeper processing.
 
We draw from evidence-based approaches, including:
  • EMDR – helps reduce the emotional intensity of distressing memories
  • Somatic therapy – supports nervous system regulation and body awareness
  • Internal Family Systems (IFS) – helps you understand and work with different parts of yourself
    We understand that trauma work requires safety, trust, and pacing. Our therapists create a supportive environment where you can move forward in a way that feels comfortable and manageable.

    Experienced Trauma Therapists
    Our Registered Clinical Counsellors are trained in evidence-based approaches such as EMDR, somatic therapy, and CBT to help you process and heal from difficult experiences.

    A Safe, Non-Judgmental Space
    We prioritize creating an environment where you feel heard, respected, and supported — without pressure or expectation.

    Multilingual and Culturally Sensitive Care
    Our diverse team supports individuals from a wide range of cultural backgrounds and offers counselling in multiple languages.

    Flexible Options for Sessions
    Attend therapy at our Vancouver counselling office or connect virtually from anywhere in BC.

Why Individuals Choose Clearheart Counselling

Individuals across Vancouver choose Clearheart Counselling because of our safe, supportive environment and experienced trauma-informed therapists.

Trauma-Informed, Client-Centered Care
We understand that trauma work requires safety, trust, and pacing. Our therapists create a supportive environment where you can move forward in a way that feels comfortable and manageable.

Experienced Trauma Therapists
Our Registered Clinical Counsellors are trained in evidence-based approaches such as EMDR, somatic therapy, and CBT to help you process and heal from difficult experiences.

A Safe, Non-Judgmental Space
We prioritize creating an environment where you feel heard, respected, and supported — without pressure or expectation.

Multilingual and Culturally Sensitive Care
Our diverse team supports individuals from a wide range of cultural backgrounds and offers counselling in multiple languages.

Flexible Options for Sessions
Attend therapy at our Vancouver counselling office or connect virtually from anywhere in BC.

Our Team of Registered Clinical Counsellors

Our team includes experienced counsellors who are trained in trauma-informed approaches such as EMDR, somatic therapy, and CBT.

Not sure who to book with? Contact Us and we’ll help guide you.

Man with beard in outdoor setting

Dan Monument, M.A.

Registered Clinical Counsellor

Specializes in: Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR)

Locations: Vancouver, Coquitlam, Online

David Wang, male counsellor

David Wang, M.C.

Registered Clinical Counsellor

Specializes in: The Gottman Method Couples Counselling, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT).

Locations: Coquitlam, Vancouver, Online

Headshoot Aug 2025 Natalie Scaled E1765183075345

Natalie Loi, M.Ed

Registered Clinical Counsellor

Specializes in: Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT)

Locations: Coquitlam, Vancouver, Online

Headshot Mindy V5

Mindy Zhong, M.A.

Registered Clinical Counsellor

Specializes in: Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EEFT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Internal Family System (IFS), Dialectical Behaviour Therapy (DBT)

Locations: Coquitlam, Vancouver, Online


Man with beard in outdoor setting

Dan Monument, M.A.

Registered Clinical Counsellor

Specializes in: Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR)

Locations: Vancouver, Coquitlam, Online

David Wang, male counsellor

David Wang, M.C.

Registered Clinical Counsellor

Specializes in: The Gottman Method Couples Counselling, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT).

Locations: Coquitlam, Vancouver, Online

Headshoot Aug 2025 Natalie Scaled E1765183075345

Natalie Loi, M.Ed

Registered Clinical Counsellor

Specializes in: Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT)

Locations: Coquitlam, Vancouver, Online

Headshot Mindy V5

Mindy Zhong, M.A.

Registered Clinical Counsellor

Specializes in: Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EEFT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Internal Family System (IFS), Dialectical Behaviour Therapy (DBT)

Locations: Coquitlam, Vancouver, Online


Clearheart Coquitlam

Clearheart Counselling’s Coquitlam office is located in the Austin Heights neighbourhood, making it accessible for couples across in the Tri-cities area.

We welcome couples from neighbourhoods across Tri-Cities and surrounding areas, including Coquitlam, Port Moody, Port Coquitlam, Burnaby, New Westminster.

If attending in person isn’t convenient, we also offer secure online couples counselling sessions across British Columbia.

Frequently Asked Questions

Trauma Counselling is a form of therapy that helps individuals to cope with and process traumatic events. Trauma counselling can help people to understand the reasons why they are feeling stressed, anxious or overwhelmed, as well as develop coping mechanisms for these feelings.

Yes, we provide both in-person and virtual trauma counselling for individuals in Coquitlam and surrounding areas.

Trauma Counselling can help individuals cope with pain in a number of ways. The primary goal of trauma counselling is to help the individual process their traumatic event and understand why they are feeling overwhelmed or anxious. Counselling can also provide individuals with coping mechanisms that will help them manage their stress and find effective ways to express themselves.


Additionally, it can also help individuals learn to trust and open up to others, while providing them with a safe space where they can explore their feelings without fear or judgement.

You can book a consultation online or contact us directly to find a time that works for you.

Yes.  Please visit our ICBC Counselling page to learn more.

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Ready to Take the Next Step?

You don’t have to navigate this alone. Our team is here to support you in a way that feels safe, respectful, and aligned with your needs

Book a free 15-minute consultation to discuss your goals and connect with a counsellor who feels like the right fit.

Available for couples in Vancouver, Coquitlam, and online across BC.