Our mission at Clearheart Counselling is to provide highly personalized therapy and counselling to those dealing with trauma. Many things can cause trauma, including natural disasters, accidents, violence, and abuse. Regardless of how people respond to traumatic events, our therapists provide compassionate care tailored to every client’s individual needs. We have you covered if you are looking for Trauma Counselling in the Vancouver clinic! Let us help you today. Schedule a consultation.
We Help You Cope With Traumatic Events
Traumatic events can have a lasting impact on an individual’s mental health. Most people experience some form of post-traumatic stress, which can manifest itself in physical symptoms such as insomnia, headaches and nausea. Trauma also affects individuals emotionally, making them feel overwhelmed and withdrawn from social situations or activities that they once enjoyed. Our main traumatic events that we specialize in treating include the following:
- Domestic violence
- Sexual assault and rape
- War trauma
- Natural disasters
- Accidents or injury
With our Trauma Counselling Vancouver clinic you can be rest-assured that you will be provided a a safe environment to share your story and process your feelings.
Our Trauma Counselling Services
At Clearheart Counselling, we offer a range of services that are designed to help individuals cope with the aftermath of traumatic events. Our Trauma Counselling Vancouver program includes individual and group therapy sessions, as well as cognitive-behavioral therapy, relaxation techniques and mindfulness practices. We also provide support for family members who are affected by the trauma of their loved one.
Our clinic is also equipped with a safe and comfortable environment where clients can feel secure enough to open up about their experiences without fear or judgement. All in all, we strive to provide a safe haven for our clients where they can talk about the trauma and learn effective coping mechanisms to deal with their stress and anxiety.
Frequently Asked Questions – Trauma Counselling Vancouver
Trauma Counselling is a form of therapy that helps individuals to cope with and process traumatic events. Trauma counselling can help people to understand the reasons why they are feeling stressed, anxious or overwhelmed, as well as develop coping mechanisms for these feelings.
The signs of trauma can vary from person to person, but some common symptoms include nightmares, flashbacks, difficulty sleeping, irritability, and an inability to concentrate. Traumatic events can also lead to depression and anxiety.
Trauma can be caused by a variety of things, such as:
Violence or abuse
War Related PTSD
Regardless of what you may have experienced you can be rest-assured that trauma counselling is a good place to start if you have a lot of built up emotion associated with a traumatic event. Schedule a consultation today and we would be more than happy to help.
Trauma Counselling can help individuals cope with pain in a number of ways. The primary goal of trauma counselling is to help the individual process their traumatic event and understand why they are feeling overwhelmed or anxious. Counselling can also provide individuals with coping mechanisms that will help them manage their stress and find effective ways to express themselves. Additionally, it can also help individuals learn to trust and open up to others, while providing them with a safe space where they can explore their feelings without fear or judgement.
Overall, trauma counselling is a powerful tool in helping people manage the pain associated with traumatic events, so don’t hesitate to contact us today if you need help!
At Clearheart Counselling Vancouver, we are passionate about innovating therapy solutions that work. Our team of highly skilled therapists specialize in helping individuals get their life back on track while removing limiting beliefs.
Whether it’s communication skills and tools, or identifying and resolving deeper issues blocking your wellbeing, we can help.
If you are experiencing any of the above-mentioned symptoms or are struggling to cope with the effects of a traumatic event, it’s important to seek professional help. Trauma counselling can provide you with the support and guidance that you need to manage your thoughts and feelings in a positive way.
At Clearheart Counselling, Trauma Counselling Vancouver sessions may include talking about the traumatic event or experience, exploring how it has impacted you, developing coping strategies and skills to manage your stress and anxiety, and working on building a sense of safety and security. Trauma counselling can also involve relaxation techniques such as mindfulness or deep breathing exercises. Common questions typically asked in a Trauma Counselling Session include the following:
- What happened during the trauma?
- How did the trauma make you feel?
- What are your thoughts about the trauma now?
- What are your reactions to triggers?
- What have you been doing to cope with the trauma?
Based on your answers, a trauma counsellor will work with you to develop an individualized Trauma Counselling plan that best suits your needs.
In regard to individual trauma therapy our fees are as follows:
- $150 + GST for 1 hour session.
- $200 + GST for 90 minutes.
If you are interested in scheduling a trauma counselling appointment in Vancouver, Clearheart Counselling can help! We offer trauma therapy services to individuals who are seeking treatment for trauma, anxiety, depression, and other mental health concerns. To schedule a consultation, please call us at 778-316-8080 or click here to book online.
To learn more about our Trauma Counselling Vancouver services feel free to check out our social media and GMB links down below!
You can also contact us here or give us a call at 778-316-8080.