Category Archives: self-awareness

Tips to Get the Most from Counselling

Brunch 8

Einstein said it best – “We cannot solve a problem by using same kind of thinking that we used when we created the problem”. Curiosity, rather than a fixed mental perspective, allows solutions and breakthroughs.

Getting curious is an intentional activity – next time you feel stuck, intentionally try to shift to a curious state. It may take practice at first to resist trying to fix or find solution.

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